Dark Chocolate and Chili Peppers
Drs. Oz & Roizen: Make Your Good Mood a Habit Take a few steps to recharge your cheerfulness DARK CHOCOLATE AND CHILI PEPPERS: Q: My friend has been eating a dark chocolate bar with chili pepper in it. To me it sounds disgusting, but she says there are health benefits and it lifts her mood. Is this true? A: Yes, spicy foods and chocolate make your RealAge younger, but you don’t have to eat them together—that’s up to your taste buds. First let’s start with dark chocolate. Dark chocolate (it must contain at least 70 percent cocoa)—not milk chocolate—contains natural chemicals that...
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